How to Use Technology to Strengthen Mental Health
By: Marie Miguel, Fri May 7, 2021
Technology is a reality of our everyday lives. Smart, mindful, healthy use of tech can have significant, beneficial... Read More
Marie Miguel
Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health- related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with MyTherapist.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.
Benefits of Online Therapy
By: Marie Miguel, Fri May 7, 2021
Who can benefit from therapy? Essentially, everyone can, and with the option of online therapy, there is greater... Read More
6 Ways Anxiety Manifests in the Body
By: Marie Miguel, Thu May 27, 2021
Though people often associate anxiety with mental patterns of worry and racing thoughts, it is important to acknowledge... Read More
How to Distinguish Between Introversion and Social Anxiety Disord...
By: Marie Miguel, Thu May 27, 2021
Even with the recent rise of discussion around personality types, there remains widespread misunderstanding about what... Read More