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16 Best Ways to Maintain Weight Loss
By: Alan Jackson, Thu October 3, 2019

Some people feel hard to do all this, but it is not so difficult, it is a little difficult in..

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7 Surprising Health Benefits by Doing Small Effort...
By: Shikha sharma, Wed October 2, 2019

“A table, a perfect book, a place with peace of mind, a bowl of nuts with fresh fruit, what else..

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Why Healthcare Enterprise is Betting High on App D...
By: Shagun bagra, Tue October 1, 2019

Dull, ailing faces of patients and long queues used to be common sights in a hospital or a clinic in..

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An Introvert Mother of an Extrovert Child Craving ...
By: Jitendra , Tue October 1, 2019

Being naughty and loud are the innate qualities of children but the extroverted children are abundantly blessed with these 2..

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Life-changing Hacks that You should follow in Dail...
By: Shikha sharma, Mon September 30, 2019

“Follow your Passion, Follow your Dreams with the gratitude that you have. Follow your Perfect routine, stay healthy & fit,..

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Know the Tips, How Coffee helps in Weight Loss?
By: Alan Jackson, Wed July 17, 2019

Coffee contains caffeine; the most commonly consumed psychoactive substance in the world. Caffeine is also used as fat-burning supplements and..

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Everything You should know about the Healthy Habit...
By: Alex Noah, Sun June 23, 2019

“There’s someone to inspire you to be healthier in both your mind and your body!”       Who doesn’t wish to look..

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Food Combination is Important for Digestive System...
By: Alan Jackson, Mon June 17, 2019

It’s an ancient Ayurvedic idea that distinct foods digest at different rates and must be consumed in a certain order..

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Is Fresh Fruit Juice Boost Your Day?
By: Alan Jackson, Sat May 25, 2019

For your body to work well, you want to have at least take vegetables and fruits daily but not all..

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Simple Effective Ways to Fit Healthy during Office...
By: Alex Noah, Fri May 17, 2019

A lot of us dream of working from home and occasionally, there are always ways of shaping your world into..

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Sleep is Important Factor in our Health -How much ...
By: Micah James, Tue April 23, 2019

Sleep is important for your health but when life gets busy, then health is not come at first but it..

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The Best Things about Exercise for your Mental Hea...
By: Amelia Scott, Wed April 17, 2019

Exercise isn’t just about aerobic exercise and muscle size but the question is what motivates most people to remain active..

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This Home Weight Loss Routine is specially Designe...
By: Alex Noah, Sun March 17, 2019

Working from the comfort of your own house can be a real godsend, saving you around both travel time and..

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