Health Archives - The Next Tech

News/Health

8 habits to Give Your Mind a Deep clean-up
By: Alan Jackson, Tue March 2, 2021

Giving your mind a speedy reboot when you feel worried or trapped will help clear the backlog of thoughts on..

News/Health

7 Healthy tips for Recover your Fitness
By: Anjula Jangir, Wed February 24, 2021

Rest and recovery are a fundamental part of any exercise schedule. Your after-practice recovery routine immensely affects your wellness gains..

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You need to Know About Headaches
By: Daniel Abbott, Tue February 23, 2021

A person with a headache has discomfort or pain beneath the scalp or forehead, behind the eyes, or arising from..

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The Ultimate Guide to Hydration
By: Daniel Abbott, Thu February 18, 2021

Have you had enough water today? This question is often left out of the nutrition conversation but has an enormous..

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Top 3 Practices for Better Mental Health
By: Alan Jackson, Wed February 17, 2021

When most people exercise, eat right and focus on sleep, they’re doing so to improve their physical health. But all..

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What’s better For Weight-Loss: HIIT or Incline W...
By: Alan Jackson, Fri February 12, 2021

There is no one-size-fits-all solution to weight loss, and lots of different science-backed strategies can help you achieve your objectives...

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8 Diet and Lifestyle Tips for the Fall Season
By: Alan Jackson, Sun January 10, 2021

Long vacations combined with sizzling-hot barbecues must have made you gone off the track from healthy habits. However, you still..

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Best 10 Ways to relief Low Back Pain at Home
By: Daniel Abbott, Sat January 9, 2021

As stated by the National Institute of Neurological Diseases and Stroke (NINDS), lower back pain is the usual cause of..

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No-code: A Prescription that is working for Pharma...
By: Alok Upadhyaya, Sat January 9, 2021

The buzz on the street in terms of the pharma world has currently been all about the COVID 19 vaccine...

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Exercise is the Best Way to a Healthy Life
By: Daniel Abbott, Wed December 23, 2020

This time, we will provide you with the information you need to know to maintain a healthy body for work..

News/Health

8 Ways to Boost Your Health this Winter
By: Miriama Isiaka, Thu November 26, 2020

Having your health under check helps you live longer. You can achieve your health goals and boost your health this..

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